What does therapy look like for you? What will therapy with me look like?

Starting or returning to therapy can be really difficult and often times pretty nerve wracking, you’re entering into an unknown space with essentially a stranger who will ask you to be vulnerable, thats a lot! with this page I’m hoping to alleviate a little of that, click through the Frequally Asked Questions below and take a look at some of the images of the space, if you have more questions please feel free to email me with other questions!

Pictured to the left: Me with a friendly dog at Pride.

 FAQs

  • I am an associate Marriage Family Therapist Associate and will only utilize Evidence Based Practices and techniques I have had adequate knowledge and experience with.

  • This means that I have a Graduate degree in Marriage Couple Family Counseling and a “preliminary” license from the Oregon Board of Counselors. To receive my “final” License I must accrue hours with clients under the supervion of a licensed Counselor whom I receive supervison from on a regular and consistent basis for 3 years post graduation. My supervisor is: Lorinda Sanders.

  • In person means we would meet in person at Mindful Therapy Group at: 1500 NE Irving St suite 210, Portland, OR 97232

    Telehealth means we would meet virtually through a video program